a Bajan girl's life in general
It’s Fantastic Friday and my accomplishments for the week so far include –
Like most things on the internet, bulletproof coffee is either loved or hated.
The recipe is simple – hot coffee + grass-fed butter + MCT oil, blended and served.
I, personally, thought it sounded delicious and was more so looking for a cappuccino replacement (now that I am aware of how badly dairy affects me) than a miracle drink.
Posted in Recipes
Sorry about the bad picture – bad nighttime lighting and taken with my phone. I’ve always been of the opinion that a bad workman always blames his tools.. but ah well! :) I did rush to take it because I didn’t start out with intentions of sharing this recipe but it turned out really good so felt like I should.
It’s great paired with baked dolphin and just-ripe avocado.
I was feeling a bit down yesterday and so I decided to do some therapeutic sorting and cleaning.
Decluttered space = decluttered mind ~ something like that.
Or, maybe it’s really the gems you find when you’re sorting through your stuff.
I came across the wonderful box of recipes gifted to me by all the nearest and dearest ladies in my life, at my shower.
I have always loved full fat dairy milk. It tastes delicious and I would enjoy it in my iced coffees daily. This went on from the time I was about 16 until 28.
In retrospect I always knew it made me feel slightly sick, but I ignored it, likely because it’s so delicious and because the way it made me feel had become the “norm”.
Seems crazy now considering it’s something I consumed daily, but I never realized how badly dairy affected me until I cut it out altogether during my first whole30.
This, of course, made me find an alternative, which I did in Almond Milk. I’m not talking about the gross stuff that comes in a tetra-pack from the supermarket, filled with all sorts of other stuff – I’m talking about the homemade kind.
for blog's sake 