Day 8 and the start of week 2

It’s now week 2, time seems to be going quickly but here are some things that I have learnt / were reinforced so far:
  1. Routine – the good kind, where the days are starting to feel familiar instead of chaotic
  2. Patience – thanks to day 4
  3. Forgiveness – There is no such thing as the perfect whole30 and mine won’t be either
  4. A (probably) unhealthy relationship with cashews – I knew it might come back.. will need to continue to work on this
  5. Clarified butter is deliciousdelicious
  6. Cheating on whole30 is like cheating at solitaireMelissa Joulwan gives the perfect explanation.
  7. Sleep is very important – it’s worth thinking about, here’s some food for thought
  8. We need a bigger frying pan

2 responses to “Day 8 and the start of week 2

  1. melissajoulwan

    Thanks for the shout out to my Cheating at Solitaire post. Looks like you’re KILLING your Whole30. Right on!

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